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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, broilers or fryers, breast, meat only, cooked, stewed

USDA FoodData Central · SR Legacy · FDC ID 171478 · serving: 1 cup, chopped or diced (140 g)

NutrientPer 100 gPer serving (1 cup, chopped or diced)
Calories151211
Protein29.0 g40.6 g
Total fat3.0 g4.2 g
Saturated fat0.8 g1.2 g
Cholesterol77 mg108 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg88 mg
Potassium187 mg262 mg
Calcium13 mg18 mg
Iron0.9 mg1.2 mg
Magnesium24 mg34 mg
Zinc1.0 mg1.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg8 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, broilers or fryers, breast, meat only, cooked, stewed — Nutrition Facts | FoodFactsUSA