Turkey, ground, fat free, pan-broiled crumbles
USDA FoodData Central · SR Legacy · FDC ID 172848 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories151128
Protein31.7 g26.9 g
Total fat2.7 g2.3 g
Saturated fat0.7 g0.6 g
Trans fat0.0 mg0.0 mg
Cholesterol71 mg60 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium61 mg52 mg
Potassium357 mg303 mg
Calcium6 mg5 mg
Iron1.0 mg0.9 mg
Magnesium35 mg30 mg
Zinc2.2 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)9 µg8 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled15130.5 g0.0 gChicken, broilers or fryers, breast, meat only, cooked, stewed15129.0 g0.0 gEmu, top loin, cooked, broiled15229.1 g0.0 gTurkey, ground, 93% lean, 7% fat, raw15018.7 g0.0 gChicken, heart, all classes, raw15315.6 g—Chicken, roasting, light meat, meat only, cooked, roasted15327.1 g0.0 gChicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised14923.9 g0.0 gChicken, dark meat, drumstick, meat only, with added solution, cooked, braised14923.0 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.