Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised

Name: Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171535 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories145123

Protein28.2 g24.0 g

Total fat3.6 g3.1 g

Saturated fat1.2 g1.0 g

Trans fat0.0 mg0.0 mg

Cholesterol99 mg84 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium172 mg146 mg

Potassium313 mg266 mg

Calcium5 mg4 mg

Iron0.4 mg0.4 mg

Magnesium28 mg24 mg

Zinc0.8 mg0.7 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)9 µg8 µg

Vitamin D0 µg0 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Ostrich, tip trimmed, cooked14528.5 g0.0 g Chicken, broiler, rotisserie, BBQ, breast, meat only14428.0 g0.0 g Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted14625.3 g0.0 g Turkey, whole, meat and skin, raw14421.6 g0.1 g Chicken, dark meat, drumstick, meat and skin, with added solution, raw14618.0 g0.0 g Turkey, all classes, leg, meat and skin, raw14419.5 g—Turkey, retail parts, breast, meat and skin, with added solution, raw14420.8 g0.0 g Turkey, all classes, light meat, cooked, roasted14730.1 g0.0 g

Compare Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised with Ostrich, tip trimmed, cooked →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.