Chicken, broilers or fryers, breast, meat and skin, raw
USDA FoodData Central · SR Legacy · FDC ID 171474 · serving: 0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken) (87 g)
NutrientPer 100 gPer serving (0.5 breast, bone removed (yield from 1 lb ready-to-cook chicken))
Calories172150
Protein20.9 g18.1 g
Total fat9.3 g8.0 g
Saturated fat2.7 g2.3 g
Trans fat0.1 mg0.1 mg
Cholesterol64 mg56 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium63 mg55 mg
Potassium220 mg191 mg
Calcium11 mg10 mg
Iron0.7 mg0.6 mg
Magnesium25 mg22 mg
Zinc0.8 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)24 µg21 µg
Vitamin D0 µg0 µg
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Turkey, fryer-roasters, meat and skin, cooked, roasted17228.3 g0.0 gChicken, broiler, rotisserie, BBQ, drumstick, meat only17227.7 g0.0 gChicken, liver, all classes, cooked, pan-fried17225.8 g0.0 gTurkey, retail parts, drumstick, meat only, cooked, roasted17328.6 g0.0 gTurkey, whole, back, meat only, cooked, roasted17327.7 g0.0 gChicken, broilers or fryers, light meat, meat only, cooked, roasted17330.9 g0.0 gTurkey, whole, giblets, cooked, simmered17326.4 g0.0 gTurkey, whole, dark meat, cooked, roasted17327.7 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.