Chicken, broilers or fryers, light meat, meat only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171466 · serving: 1 cup, chopped or diced (140 g)
NutrientPer 100 gPer serving (1 cup, chopped or diced)
Calories173242
Protein30.9 g43.3 g
Total fat4.5 g6.3 g
Saturated fat1.3 g1.8 g
Cholesterol85 mg119 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium77 mg108 mg
Potassium247 mg346 mg
Calcium15 mg21 mg
Iron1.1 mg1.5 mg
Magnesium27 mg38 mg
Zinc1.2 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)9 µg13 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Turkey, whole, giblets, cooked, simmered17326.4 g0.0 gTurkey, whole, dark meat, cooked, roasted17327.7 g0.0 gTurkey, retail parts, drumstick, meat only, cooked, roasted17328.6 g0.0 gTurkey, whole, back, meat only, cooked, roasted17327.7 g0.0 gTurkey, all classes, heart, cooked, simmered17424.9 g0.0 gChicken, broilers or fryers, breast, meat and skin, raw17220.9 g0.0 gTurkey, fryer-roasters, meat and skin, cooked, roasted17228.3 g0.0 gChicken, broiler, rotisserie, BBQ, drumstick, meat only17227.7 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.