Chicken, broilers or fryers, dark meat, meat only, cooked, stewed

Name: Chicken, broilers or fryers, dark meat, meat only, cooked, stewed — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171070 · serving: 1 cup, chopped or diced (140 g)

NutrientPer 100 gPer serving (1 cup, chopped or diced)

Calories192269

Protein26.0 g36.4 g

Total fat9.0 g12.6 g

Saturated fat2.5 g3.4 g

Cholesterol88 mg123 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium74 mg104 mg

Potassium181 mg253 mg

Calcium14 mg20 mg

Iron1.4 mg1.9 mg

Magnesium20 mg28 mg

Zinc2.7 mg3.7 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)21 µg29 µg

Vitamin D0 µg0 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Chicken, broilers or fryers, light meat, meat only, cooked, fried19232.8 g—Quail, meat and skin, raw19219.6 g—Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted19123.4 g0.0 g Chicken, broiler, rotisserie, BBQ, thigh, meat only19324.1 g0.0 g Chicken, broilers or fryers, wing, meat and skin, raw19117.5 g0.0 g Chicken, broilers or fryers, meat only, cooked, roasted19028.9 g0.0 g Chicken, stewing, giblets, cooked, simmered19425.7 g—Turkey, whole, meat and skin, cooked, roasted18928.6 g0.0 g

Compare Chicken, broilers or fryers, dark meat, meat only, cooked, stewed with Chicken, broilers or fryers, light meat, meat only, cooked, fried →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.