Chicken, broilers or fryers, light meat, meat only, cooked, fried
USDA FoodData Central · SR Legacy · FDC ID 171465 · serving: 1 cup (140 g)
NutrientPer 100 gPer serving (1 cup)
Calories192269
Protein32.8 g45.9 g
Total fat5.5 g7.8 g
Saturated fat1.5 g2.1 g
Cholesterol90 mg126 mg
Total carbohydrate0.4 g0.6 g
Dietary fiber0.0 g0.0 g
Sodium81 mg113 mg
Potassium263 mg368 mg
Calcium16 mg22 mg
Iron1.1 mg1.6 mg
Magnesium29 mg41 mg
Zinc1.3 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)9 µg13 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Quail, meat and skin, raw19219.6 g—Chicken, broilers or fryers, dark meat, meat only, cooked, stewed19226.0 g0.0 gChicken, broiler, rotisserie, BBQ, thigh, meat only19324.1 g0.0 gChicken, broilers or fryers, wing, meat and skin, raw19117.5 g0.0 gChicken, broilers or fryers, drumstick, meat and skin, cooked, roasted19123.4 g0.0 gChicken, broilers or fryers, meat only, cooked, roasted19028.9 g0.0 gChicken, stewing, giblets, cooked, simmered19425.7 g—Turkey, all classes, breast, meat and skin, cooked, roasted18928.7 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.