Chicken, broilers or fryers, leg, meat only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172380 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories174148
Protein24.2 g20.6 g
Total fat7.8 g6.6 g
Saturated fat2.1 g1.8 g
Trans fat0.0 mg0.0 mg
Cholesterol128 mg109 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium99 mg84 mg
Potassium269 mg229 mg
Calcium12 mg10 mg
Iron1.1 mg0.9 mg
Magnesium24 mg20 mg
Zinc2.1 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, all classes, heart, cooked, simmered17424.9 g0.0 gTurkey, retail parts, drumstick, meat only, cooked, roasted17328.6 g0.0 gTurkey, whole, giblets, cooked, simmered17326.4 g0.0 gChicken, broilers or fryers, light meat, meat only, cooked, roasted17330.9 g0.0 gTurkey, whole, dark meat, cooked, roasted17327.7 g0.0 gTurkey, whole, back, meat only, cooked, roasted17327.7 g0.0 gChicken, broiler, rotisserie, BBQ, breast, meat and skin17526.4 g0.1 gOstrich, ground, cooked, pan-broiled17526.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.