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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Ostrich, ground, cooked, pan-broiled

USDA FoodData Central · SR Legacy · FDC ID 174482 · serving: 1 patty (93 g)

NutrientPer 100 gPer serving (1 patty)
Calories175163
Protein26.1 g24.3 g
Total fat7.1 g6.6 g
Saturated fat1.8 g1.7 g
Trans fat0.2 mg0.2 mg
Cholesterol83 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium80 mg74 mg
Potassium323 mg300 mg
Calcium8 mg7 mg
Iron3.4 mg3.2 mg
Magnesium23 mg21 mg
Zinc4.3 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Ostrich, ground, cooked, pan-broiled — Nutrition Facts | FoodFactsUSA