Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed

Name: Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171462 · serving: 1 unit (yield from 1 lb ready-to-cook chicken) (90 g)

NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook chicken))

Calories201181

Protein26.1 g23.5 g

Total fat10.0 g9.0 g

Saturated fat2.8 g2.5 g

Cholesterol74 mg67 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium63 mg57 mg

Potassium167 mg150 mg

Calcium13 mg12 mg

Iron1.0 mg0.9 mg

Magnesium20 mg18 mg

Zinc1.1 mg1.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)29 µg26 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Turkey, mechanically deboned, from turkey frames, raw20113.3 g—Duck, domesticated, meat only, cooked, roasted20123.5 g0.0 g Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted20224.5 g—Turkey, drumstick, smoked, cooked, with skin, bone removed20027.9 g0.0 g Turkey, retail parts, wing, meat and skin, raw20219.5 g0.0 g Chicken, cornish game hens, meat and skin, raw20017.1 g0.0 g Poultry, mechanically deboned, from backs and necks without skin, raw19913.8 g—Turkey, Ground, cooked20327.4 g0.0 g

Compare Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed with Turkey, mechanically deboned, from turkey frames, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.