Turkey, mechanically deboned, from turkey frames, raw
USDA FoodData Central · SR Legacy · FDC ID 171504 · serving: 0.5 lb (227 g)
NutrientPer 100 gPer serving (0.5 lb)
Calories201456
Protein13.3 g30.2 g
Total fat16.0 g36.2 g
Saturated fat5.3 g12.1 g
Cholesterol95 mg216 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium48 mg109 mg
Potassium173 mg393 mg
Calcium145 mg329 mg
Iron1.6 mg3.7 mg
Magnesium13 mg30 mg
Zinc2.9 mg6.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed20126.1 g—Duck, domesticated, meat only, cooked, roasted20123.5 g0.0 gDuck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted20224.5 g—Turkey, drumstick, smoked, cooked, with skin, bone removed20027.9 g0.0 gTurkey, retail parts, wing, meat and skin, raw20219.5 g0.0 gChicken, cornish game hens, meat and skin, raw20017.1 g0.0 gPoultry, mechanically deboned, from backs and necks without skin, raw19913.8 g—Turkey, Ground, cooked20327.4 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.