Turkey, retail parts, wing, meat and skin, raw

Name: Turkey, retail parts, wing, meat and skin, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171132 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories202172

Protein19.5 g16.6 g

Total fat13.8 g11.7 g

Saturated fat3.5 g3.0 g

Trans fat0.2 mg0.2 mg

Cholesterol84 mg71 mg

Total carbohydrate0.1 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium67 mg57 mg

Potassium192 mg163 mg

Calcium8 mg7 mg

Iron0.7 mg0.6 mg

Magnesium17 mg14 mg

Zinc2.1 mg1.8 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)30 µg26 µg

Vitamin D1 µg0 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted20224.5 g—Chicken, broilers or fryers, wing, meat only, cooked, roasted20330.5 g0.0 g Duck, domesticated, meat only, cooked, roasted20123.5 g0.0 g Turkey, mechanically deboned, from turkey frames, raw20113.3 g—Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed20126.1 g—Turkey, Ground, cooked20327.4 g0.0 g Turkey, drumstick, smoked, cooked, with skin, bone removed20027.9 g0.0 g Chicken, cornish game hens, meat and skin, raw20017.1 g0.0 g

Compare Turkey, retail parts, wing, meat and skin, raw with Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.