Turkey, Ground, cooked
USDA FoodData Central · SR Legacy · FDC ID 171506 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories203173
Protein27.4 g23.3 g
Total fat10.4 g8.8 g
Saturated fat2.7 g2.3 g
Trans fat0.1 mg0.1 mg
Cholesterol93 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium78 mg66 mg
Potassium294 mg250 mg
Calcium28 mg24 mg
Iron1.5 mg1.3 mg
Magnesium30 mg26 mg
Zinc3.1 mg2.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)24 µg20 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.