Turkey, all classes, breast, meat and skin, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171492 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories189161
Protein28.7 g24.4 g
Total fat7.4 g6.3 g
Saturated fat2.1 g1.8 g
Cholesterol74 mg63 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium63 mg54 mg
Potassium288 mg245 mg
Calcium21 mg18 mg
Iron1.4 mg1.2 mg
Magnesium27 mg23 mg
Zinc2.0 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, all classes, liver, cooked, simmered18927.0 g0.0 gChicken, ground, crumbles, cooked, pan-browned18923.3 g0.0 gTurkey, whole, meat and skin, cooked, roasted18928.6 g0.0 gChicken, broilers or fryers, meat only, cooked, roasted19028.9 g0.0 gChicken, broilers or fryers, drumstick, meat and skin, cooked, roasted19123.4 g0.0 gChicken, broilers or fryers, breast, meat only, cooked, fried18733.4 g0.0 gChicken, broilers or fryers, wing, meat and skin, raw19117.5 g0.0 gChicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised18722.7 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.