Chicken, broilers or fryers, light meat, meat only, cooked, stewed
USDA FoodData Central · SR Legacy · FDC ID 171467 · serving: 1 cup, chopped or diced (140 g)
NutrientPer 100 gPer serving (1 cup, chopped or diced)
Calories159223
Protein28.9 g40.4 g
Total fat4.0 g5.6 g
Saturated fat1.1 g1.6 g
Cholesterol77 mg108 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg91 mg
Potassium180 mg252 mg
Calcium13 mg18 mg
Iron0.9 mg1.3 mg
Magnesium22 mg31 mg
Zinc1.2 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg11 µg
Vitamin D0 µg0 µg
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Turkey, whole, meat only, cooked, roasted15929.1 g0.0 gTurkey, retail parts, thigh, meat only, cooked, roasted15925.1 g0.0 gOstrich, oyster, cooked15928.8 g0.0 gTurkey, whole, meat and skin, with added solution, raw15919.0 g0.1 gTurkey, thigh, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gTurkey, drumstick, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gGuinea hen, meat and skin, raw15823.4 g—Turkey, dark meat, meat only, with added solution, cooked, roasted15826.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.