Turkey, retail parts, thigh, meat only, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 172877 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories159135
Protein25.1 g21.4 g
Total fat6.3 g5.3 g
Saturated fat2.0 g1.7 g
Trans fat0.1 mg0.1 mg
Cholesterol116 mg99 mg
Total carbohydrate0.5 g0.4 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium104 mg88 mg
Potassium296 mg252 mg
Calcium4 mg3 mg
Iron1.6 mg1.4 mg
Magnesium23 mg20 mg
Zinc3.3 mg2.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg5 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, light meat, meat only, cooked, stewed15928.9 g0.0 gTurkey, whole, meat and skin, with added solution, raw15919.0 g0.1 gTurkey, whole, meat only, cooked, roasted15929.1 g0.0 gOstrich, oyster, cooked15928.8 g0.0 gTurkey, thigh, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gTurkey, drumstick, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gGuinea hen, meat and skin, raw15823.4 g—Turkey, dark meat, meat only, with added solution, cooked, roasted15826.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.