Turkey, dark meat, meat only, with added solution, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174508 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories158134
Protein26.1 g22.2 g
Total fat6.0 g5.1 g
Saturated fat1.8 g1.5 g
Trans fat0.1 mg0.1 mg
Cholesterol105 mg89 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium201 mg171 mg
Potassium227 mg193 mg
Calcium16 mg14 mg
Iron1.1 mg0.9 mg
Magnesium24 mg20 mg
Zinc3.4 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg4 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, drumstick, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gTurkey, thigh, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gGuinea hen, meat and skin, raw15823.4 g—Chicken, broilers or fryers, light meat, meat only, cooked, stewed15928.9 g0.0 gChicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised15732.1 g0.0 gTurkey, all classes, breast, meat and skin, raw15721.9 g—Chicken, broilers or fryers, giblets, cooked, simmered15727.1 g0.0 gTurkey, whole, meat only, cooked, roasted15929.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.