Turkey, whole, meat and skin, with added solution, raw
USDA FoodData Central · SR Legacy · FDC ID 172870 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories159180
Protein19.0 g21.5 g
Total fat9.1 g10.3 g
Saturated fat1.7 g1.9 g
Trans fat0.2 mg0.2 mg
Cholesterol70 mg79 mg
Total carbohydrate0.1 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.1 g0.1 g
Sodium180 mg203 mg
Potassium211 mg238 mg
Calcium14 mg16 mg
Iron0.7 mg0.8 mg
Magnesium21 mg24 mg
Zinc1.7 mg1.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)23 µg26 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, light meat, meat only, cooked, stewed15928.9 g0.0 gTurkey, retail parts, thigh, meat only, cooked, roasted15925.1 g0.0 gTurkey, whole, meat only, cooked, roasted15929.1 g0.0 gOstrich, oyster, cooked15928.8 g0.0 gTurkey, thigh, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gTurkey, drumstick, from whole bird, meat only, with added solution, roasted15826.1 g0.0 gGuinea hen, meat and skin, raw15823.4 g—Turkey, dark meat, meat only, with added solution, cooked, roasted15826.1 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.