Cookies, vanilla wafers, higher fat
USDA FoodData Central · SR Legacy · FDC ID 174974 · serving: 8 wafers (30 g)
NutrientPer 100 gPer serving (8 wafers)
Calories455137
Protein4.9 g1.5 g
Total fat16.4 g4.9 g
Saturated fat4.2 g1.3 g
Trans fat0.6 mg0.2 mg
Cholesterol9 mg3 mg
Total carbohydrate72.6 g21.8 g
Dietary fiber1.6 g0.5 g
Total sugars35.1 g10.5 g
Sodium325 mg98 mg
Potassium99 mg30 mg
Calcium36 mg11 mg
Iron2.8 mg0.8 mg
Magnesium12 mg4 mg
Zinc0.4 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Crackers, wheat, regular4557.3 g15.5 gCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour4562.5 g3.9 gCrunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free45610.9 g0.8 gPie crust, standard-type, frozen, ready-to-bake, enriched4576.2 g3.7 gCookies, peanut butter, commercially prepared, soft-type4575.3 g—Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar45711.7 g0.7 gCrackers, gluten-free, multi-seeded and multigrain45311.3 g0.9 gPie crust, standard-type, frozen, ready-to-bake, unenriched4573.9 g—Compare Cookies, vanilla wafers, higher fat with Crackers, wheat, regular →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.