Cookies, vanilla wafers, lower fat
USDA FoodData Central · SR Legacy · FDC ID 174973 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories441125
Protein5.0 g1.4 g
Total fat15.2 g4.3 g
Saturated fat3.8 g1.1 g
Cholesterol51 mg14 mg
Total carbohydrate73.6 g20.9 g
Dietary fiber1.9 g0.5 g
Total sugars37.5 g10.6 g
Sodium388 mg110 mg
Potassium97 mg27 mg
Calcium48 mg14 mg
Iron2.4 mg0.7 mg
Magnesium14 mg4 mg
Zinc0.4 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg2 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Cookies, oatmeal, with raisins4415.9 g33.1 gArchway Home Style Cookies, Sugar Free Oatmeal4425.5 g1.3 gCookies, chocolate, made with rice cereal4403.2 g40.3 gCrackers, toast thins, low sodium4426.5 g12.9 gCrackers, whole-wheat, low salt4438.8 g0.4 gCrackers, wheat, reduced fat4449.3 g15.0 gCookies, chocolate chip, commercially prepared, soft-type4443.6 g37.1 gPie crust, refrigerated, regular, unbaked4453.0 g—Compare Cookies, vanilla wafers, lower fat with Cookies, oatmeal, with raisins →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.