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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Crackers, toast thins, low sodium

USDA FoodData Central · SR Legacy · FDC ID 171854 · serving: 1 serving (31 g)

NutrientPer 100 gPer serving (1 serving)
Calories442137
Protein6.5 g2.0 g
Total fat16.1 g5.0 g
Saturated fat3.2 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate67.7 g21.0 g
Dietary fiber9.7 g3.0 g
Total sugars12.9 g4.0 g
Sodium177 mg55 mg
Potassium306 mg95 mg
Calcium0 mg0 mg
Iron3.5 mg1.1 mg
Magnesium102 mg32 mg
Zinc1.9 mg0.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Crackers, toast thins, low sodium — Nutrition Facts | FoodFactsUSA