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Corn with red and green peppers, canned, solids and liquids
USDA FoodData Central · SR Legacy · FDC ID 169218 · serving: 1 cup (227 g)
NutrientPer 100 gPer serving (1 cup)
Calories75170
Protein2.3 g5.3 g
Total fat0.6 g1.2 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate18.2 g41.2 g
Sodium347 mg788 mg
Potassium153 mg347 mg
Calcium5 mg11 mg
Iron0.8 mg1.8 mg
Magnesium25 mg57 mg
Zinc0.4 mg0.8 mg
Vitamin C8.8 mg20.0 mg
Vitamin A (RAE)12 µg27 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.