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Winged bean leaves, raw
USDA FoodData Central · SR Legacy · FDC ID 170478
NutrientPer 100 gPer serving
Calories74—
Protein5.8 g—
Total fat1.1 g—
Saturated fat0.3 g—
Trans fat0.0 mg—
Cholesterol0 mg—
Total carbohydrate14.1 g—
Sodium9 mg—
Potassium176 mg—
Calcium224 mg—
Iron4.0 mg—
Magnesium8 mg—
Zinc1.3 mg—
Vitamin C45.0 mg—
Vitamin A (RAE)405 µg—
Vitamin D0 µg—
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.