Crustaceans, crayfish, mixed species, wild, cooked, moist heat

Name: Crustaceans, crayfish, mixed species, wild, cooked, moist heat — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174207 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories8270

Protein16.8 g14.3 g

Total fat1.2 g1.0 g

Saturated fat0.2 g0.2 g

Cholesterol133 mg113 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium94 mg80 mg

Potassium296 mg252 mg

Calcium60 mg51 mg

Iron0.8 mg0.7 mg

Magnesium33 mg28 mg

Zinc1.8 mg1.5 mg

Vitamin C0.9 mg0.8 mg

Vitamin A (RAE)15 µg13 µg

Vitamin D0 µg0 µg

Similar foods in Finfish and Shellfish Products

Food (per 100 g)CalProteinSugar

Mollusks, octopus, common, raw8214.9 g0.0 g Fish, cod, Atlantic, raw8217.8 g0.0 g Mollusks, oyster, Pacific, raw819.4 g—Crustaceans, crab, blue, canned8317.9 g0.0 g Crustaceans, crab, blue, cooked, moist heat8317.9 g0.0 g Crustaceans, crab, alaska king, raw8418.3 g—Fish, gefiltefish, commercial, sweet recipe849.1 g—Fish, cod, Pacific, cooked8420.4 g—

Compare Crustaceans, crayfish, mixed species, wild, cooked, moist heat with Mollusks, octopus, common, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.