DENNY'S, fish fillet, battered or breaded, fried
USDA FoodData Central · SR Legacy · FDC ID 169024 · serving: 1 serving (201 g)
NutrientPer 100 gPer serving (1 serving)
Calories234470
Protein13.8 g27.6 g
Total fat12.2 g24.4 g
Saturated fat2.1 g4.3 g
Trans fat0.1 mg0.2 mg
Cholesterol37 mg74 mg
Total carbohydrate17.4 g35.0 g
Dietary fiber1.0 g2.0 g
Total sugars0.4 g0.8 g
Sodium516 mg1037 mg
Potassium261 mg525 mg
Calcium14 mg28 mg
Iron0.4 mg0.8 mg
Magnesium25 mg50 mg
Zinc0.4 mg0.9 mg
Vitamin A (RAE)2 µg4 µg
Similar foods in Restaurant Foods
Food (per 100 g)CalProteinSugar
Restaurant, Latino, pupusas del cerdo (pupusas, pork)23211.5 g1.4 gRestaurant, Latino, pupusas con frijoles (pupusas, bean)2295.6 g1.3 gON THE BORDER, soft taco with ground beef, cheese and lettuce22913.2 g1.8 gRestaurant, Mexican, soft taco with ground beef, cheese and lettuce21912.6 g2.4 gRestaurant, Latino, arepa (unleavened cornmeal bread)2195.5 g0.9 gRestaurant, family style, fish fillet, battered or breaded, fried21913.5 g0.5 gRestaurant, Chinese, sweet and sour chicken25010.1 g11.5 gRestaurant, Chinese, egg rolls, assorted2508.3 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.