Restaurant, Latino, pupusas del cerdo (pupusas, pork)
USDA FoodData Central · SR Legacy · FDC ID 167663 · serving: 1 piece (122 g)
NutrientPer 100 gPer serving (1 piece)
Calories232283
Protein11.5 g14.0 g
Total fat10.4 g12.7 g
Saturated fat3.2 g3.9 g
Trans fat0.1 mg0.1 mg
Cholesterol29 mg35 mg
Total carbohydrate23.0 g28.1 g
Dietary fiber2.6 g3.2 g
Total sugars1.4 g1.8 g
Sodium426 mg520 mg
Potassium255 mg311 mg
Calcium49 mg60 mg
Iron1.0 mg1.2 mg
Magnesium38 mg46 mg
Zinc1.6 mg2.0 mg
Vitamin C0.1 mg0.1 mg
Vitamin A (RAE)10 µg12 µg
Vitamin D1 µg1 µg
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