Restaurant, family style, fish fillet, battered or breaded, fried

Name: Restaurant, family style, fish fillet, battered or breaded, fried — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169846 · serving: 1 serving (226 g)

NutrientPer 100 gPer serving (1 serving)

Calories219495

Protein13.5 g30.5 g

Total fat10.8 g24.4 g

Saturated fat1.9 g4.2 g

Trans fat0.1 mg0.2 mg

Cholesterol36 mg81 mg

Total carbohydrate16.9 g38.2 g

Dietary fiber0.9 g2.0 g

Total sugars0.5 g1.0 g

Sodium561 mg1268 mg

Potassium251 mg567 mg

Calcium14 mg32 mg

Iron0.4 mg0.9 mg

Magnesium23 mg52 mg

Zinc0.4 mg0.9 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)3 µg7 µg

Vitamin D0 µg1 µg

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Compare Restaurant, family style, fish fillet, battered or breaded, fried with Restaurant, Latino, arepa (unleavened cornmeal bread) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.