Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Name: Restaurant, Latino, pupusas con frijoles (pupusas, bean) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167661 · serving: 1 piece (126 g)

NutrientPer 100 gPer serving (1 piece)

Calories229289

Protein5.6 g7.0 g

Total fat9.0 g11.4 g

Saturated fat2.2 g2.8 g

Trans fat0.1 mg0.1 mg

Total carbohydrate31.5 g39.7 g

Dietary fiber5.8 g7.3 g

Total sugars1.3 g1.6 g

Sodium305 mg384 mg

Potassium305 mg384 mg

Calcium51 mg64 mg

Iron1.5 mg1.8 mg

Magnesium54 mg68 mg

Zinc0.9 mg1.2 mg

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Compare Restaurant, Latino, pupusas con frijoles (pupusas, bean) with ON THE BORDER, soft taco with ground beef, cheese and lettuce →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.