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Dock, cooked, boiled, drained, without salt

Name: Dock, cooked, boiled, drained, without salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170077

NutrientPer 100 gPer serving

Calories20—

Protein1.8 g—

Total fat0.6 g—

Trans fat0.0 mg—

Cholesterol0 mg—

Total carbohydrate2.9 g—

Dietary fiber2.6 g—

Sodium3 mg—

Potassium321 mg—

Calcium38 mg—

Iron2.1 mg—

Magnesium89 mg—

Zinc0.2 mg—

Vitamin C26.3 mg—

Vitamin A (RAE)174 µg—

Vitamin D0 µg—

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Compare Dock, cooked, boiled, drained, without salt with Peppers, sweet, red, frozen, chopped, unprepared →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.