Fast foods, egg, scrambled
USDA FoodData Central · SR Legacy · FDC ID 173272 · serving: 2 eggs (96 g)
NutrientPer 100 gPer serving (2 eggs)
Calories212204
Protein13.8 g13.3 g
Total fat16.2 g15.5 g
Saturated fat6.2 g5.9 g
Cholesterol426 mg409 mg
Total carbohydrate2.1 g2.0 g
Dietary fiber0.0 g0.0 g
Total sugars1.6 g1.6 g
Sodium187 mg180 mg
Potassium147 mg141 mg
Calcium57 mg55 mg
Iron2.6 mg2.5 mg
Magnesium14 mg13 mg
Zinc1.7 mg1.6 mg
Vitamin C3.3 mg3.2 mg
Vitamin A (RAE)176 µg169 µg
Vitamin D1 µg1 µg
Similar foods in Fast Foods
Food (per 100 g)CalProteinSugar
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed21228.9 g—WENDY'S, CLASSIC SINGLE Hamburger, no cheese21312.6 g—Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato21310.5 g3.2 gSUBWAY, cold cut sub on white bread with lettuce and tomato21410.5 g3.2 gWENDY'S, Homestyle Chicken Fillet Sandwich21413.8 g—TACO BELL, Bean Burrito2097.3 g1.7 gFast Foods, Fried Chicken, Wing, meat only, skin and breading removed21528.8 g0.0 gKFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed21628.6 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.