POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
USDA FoodData Central · SR Legacy · FDC ID 170352 · serving: 1 wing without skin, bone and breading (16 g)
NutrientPer 100 gPer serving (1 wing without skin, bone and breading)
Calories21234
Protein28.9 g4.6 g
Total fat9.4 g1.5 g
Saturated fat3.1 g0.5 g
Trans fat0.2 mg0.0 mg
Cholesterol156 mg25 mg
Total carbohydrate2.9 g0.5 g
Sodium814 mg130 mg
Potassium314 mg50 mg
Calcium38 mg6 mg
Iron0.9 mg0.1 mg
Magnesium26 mg4 mg
Zinc2.0 mg0.3 mg
Vitamin A (RAE)10 µg2 µg
Similar foods in Fast Foods
Food (per 100 g)CalProteinSugar
Fast foods, egg, scrambled21213.8 g1.6 gFast foods, submarine sandwich, cold cut on white bread with lettuce and tomato21310.5 g3.2 gWENDY'S, CLASSIC SINGLE Hamburger, no cheese21312.6 g—WENDY'S, Homestyle Chicken Fillet Sandwich21413.8 g—SUBWAY, cold cut sub on white bread with lettuce and tomato21410.5 g3.2 gFast Foods, Fried Chicken, Wing, meat only, skin and breading removed21528.8 g0.0 gTACO BELL, Bean Burrito2097.3 g1.7 gKFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed21628.6 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.