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Fish, butterfish, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 174231 · serving: 1 fillet (25 g)
NutrientPer 100 gPer serving (1 fillet)
Calories18747
Protein22.1 g5.5 g
Total fat10.3 g2.6 g
Cholesterol83 mg21 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium114 mg29 mg
Potassium481 mg120 mg
Calcium28 mg7 mg
Iron0.6 mg0.2 mg
Magnesium32 mg8 mg
Zinc1.0 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)33 µg8 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.