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Fish, tuna salad
USDA FoodData Central · SR Legacy · FDC ID 175160 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories187159
Protein16.0 g13.6 g
Total fat9.3 g7.9 g
Saturated fat1.5 g1.3 g
Cholesterol13 mg11 mg
Total carbohydrate9.4 g8.0 g
Dietary fiber0.0 g0.0 g
Sodium402 mg342 mg
Potassium178 mg151 mg
Calcium17 mg14 mg
Iron1.0 mg0.8 mg
Magnesium19 mg16 mg
Zinc0.6 mg0.5 mg
Vitamin C2.2 mg1.9 mg
Vitamin A (RAE)24 µg20 µg
Similar foods in Finfish and Shellfish Products
Food (per 100 g)CalProteinSugar
Fish, butterfish, cooked, dry heat18722.1 g—Fish, yellowtail, mixed species, cooked, dry heat18729.7 g—Fish, tuna, white, canned in oil, without salt, drained solids18626.5 g—Fish, halibut, Greenland, raw18614.4 g0.0 gFish, tuna, white, canned in oil, drained solids18626.5 g0.0 gSalmon nuggets, cooked as purchased, unheated18912.0 g—Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone18520.9 g0.4 gMollusks, abalone, mixed species, cooked, fried18919.6 g—Compare Fish, tuna salad with Fish, butterfish, cooked, dry heat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.