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Fish, tuna, white, canned in oil, without salt, drained solids
USDA FoodData Central · SR Legacy · FDC ID 171987 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories186158
Protein26.5 g22.6 g
Total fat8.1 g6.9 g
Saturated fat1.6 g1.4 g
Cholesterol31 mg26 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium50 mg43 mg
Potassium333 mg283 mg
Calcium4 mg3 mg
Iron0.7 mg0.6 mg
Magnesium34 mg29 mg
Zinc0.5 mg0.4 mg
Vitamin C0.0 mg0.0 mg
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Fish, halibut, Greenland, raw18614.4 g0.0 gFish, tuna, white, canned in oil, drained solids18626.5 g0.0 gFish, sardine, Pacific, canned in tomato sauce, drained solids with bone18520.9 g0.4 gFish, tuna salad18716.0 g—Fish, yellowtail, mixed species, cooked, dry heat18729.7 g—Fish, butterfish, cooked, dry heat18722.1 g—Fish, eel, mixed species, raw18418.4 g0.0 gFish, tuna, fresh, bluefin, cooked, dry heat18429.9 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.