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Fish, tuna, white, canned in oil, drained solids
USDA FoodData Central · SR Legacy · FDC ID 175157 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories186158
Protein26.5 g22.6 g
Total fat8.1 g6.9 g
Saturated fat1.3 g1.1 g
Cholesterol31 mg26 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium396 mg337 mg
Potassium333 mg283 mg
Calcium4 mg3 mg
Iron0.7 mg0.6 mg
Magnesium34 mg29 mg
Zinc0.5 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg4 µg
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