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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Fish, mahimahi, raw

USDA FoodData Central · SR Legacy · FDC ID 171959 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories8572
Protein18.5 g15.7 g
Total fat0.7 g0.6 g
Saturated fat0.2 g0.2 g
Cholesterol73 mg62 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium88 mg75 mg
Potassium416 mg354 mg
Calcium15 mg13 mg
Iron1.1 mg1.0 mg
Magnesium30 mg26 mg
Zinc0.5 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)54 µg46 µg

Similar foods in Finfish and Shellfish Products

Compare Fish, mahimahi, raw with Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Fish, mahimahi, raw — Nutrition Facts | FoodFactsUSA