Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)

Name: Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171990 · serving: 1 fillet (90 g)

NutrientPer 100 gPer serving (1 fillet)

Calories8577

Protein18.7 g16.9 g

Total fat0.5 g0.5 g

Saturated fat0.1 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol57 mg51 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium372 mg335 mg

Potassium289 mg260 mg

Calcium10 mg9 mg

Iron0.2 mg0.2 mg

Magnesium24 mg22 mg

Zinc0.4 mg0.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)2 µg2 µg

Vitamin D1 µg1 µg

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Fish, mahimahi, raw8518.5 g—Crustaceans, shrimp, raw8520.1 g—Fish, lingcod, raw8517.7 g—Fish, flatfish (flounder and sole species), cooked, dry heat8615.2 g0.0 g Crustaceans, crab, dungeness, raw8617.4 g—Fish, gefiltefish, commercial, sweet recipe849.1 g—Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)8619.4 g0.0 g Mollusks, clam, mixed species, raw8614.7 g0.0 g

Compare Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) with Fish, mahimahi, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.