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Fish, grouper, mixed species, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 171963 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories118100
Protein24.8 g21.1 g
Total fat1.3 g1.1 g
Saturated fat0.3 g0.3 g
Cholesterol47 mg40 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium53 mg45 mg
Potassium475 mg404 mg
Calcium21 mg18 mg
Iron1.1 mg1.0 mg
Magnesium37 mg31 mg
Zinc0.5 mg0.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)50 µg43 µg
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Fish, pollock, Atlantic, cooked, dry heat11824.9 g—Fish, salmon, chinook, smoked11718.3 g0.0 gFish, pike, walleye, cooked, dry heat11924.5 g—Fish, salmon, chinook, smoked, (lox), regular11718.3 g—Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)11922.8 g0.0 gFish, drum, freshwater, raw11917.5 g—Fish, sucker, white, cooked, dry heat11921.5 g—Fish, perch, mixed species, cooked, dry heat11724.9 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.