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Fish, pollock, Atlantic, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 174237 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories118100
Protein24.9 g21.2 g
Total fat1.3 g1.1 g
Saturated fat0.2 g0.1 g
Cholesterol91 mg77 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium110 mg94 mg
Potassium456 mg388 mg
Calcium77 mg65 mg
Iron0.6 mg0.5 mg
Magnesium86 mg73 mg
Zinc0.6 mg0.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)12 µg10 µg
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