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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Fish, mullet, striped, raw

USDA FoodData Central · SR Legacy · FDC ID 175123 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories11733
Protein19.4 g5.5 g
Total fat3.8 g1.1 g
Saturated fat1.1 g0.3 g
Cholesterol49 mg14 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg18 mg
Potassium357 mg101 mg
Calcium41 mg12 mg
Iron1.0 mg0.3 mg
Magnesium29 mg8 mg
Zinc0.5 mg0.1 mg
Vitamin C1.2 mg0.3 mg
Vitamin A (RAE)37 µg10 µg
Vitamin D2 µg0 µg

Similar foods in Finfish and Shellfish Products

Compare Fish, mullet, striped, raw with Fish, salmon, chinook, smoked, (lox), regular

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Fish, mullet, striped, raw — Nutrition Facts | FoodFactsUSA