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Fish, tuna, fresh, bluefin, cooked, dry heat
USDA FoodData Central · SR Legacy · FDC ID 173707 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories184156
Protein29.9 g25.4 g
Total fat6.3 g5.3 g
Saturated fat1.6 g1.4 g
Cholesterol49 mg42 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium50 mg43 mg
Potassium323 mg275 mg
Calcium10 mg9 mg
Iron1.3 mg1.1 mg
Magnesium64 mg54 mg
Zinc0.8 mg0.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)757 µg643 µg
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Fish, salmon, coho, wild, cooked, moist heat18427.4 g—Fish, eel, mixed species, raw18418.4 g0.0 gFish, sardine, Pacific, canned in tomato sauce, drained solids with bone18520.9 g0.4 gFish, tuna, white, canned in oil, drained solids18626.5 g0.0 gFish, salmon, Atlantic, wild, cooked, dry heat18225.4 g—Fish, halibut, Greenland, raw18614.4 g0.0 gFish, tuna, white, canned in oil, without salt, drained solids18626.5 g—Fish, yellowtail, mixed species, cooked, dry heat18729.7 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.