Frijoles rojos volteados (Refried beans, red, canned)

Name: Frijoles rojos volteados (Refried beans, red, canned) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172466 · serving: 1 cup (233 g)

NutrientPer 100 gPer serving (1 cup)

Calories144336

Protein5.0 g11.7 g

Total fat6.9 g16.1 g

Saturated fat0.9 g2.2 g

Trans fat0.2 mg0.4 mg

Total carbohydrate15.5 g36.0 g

Dietary fiber4.7 g11.0 g

Sodium375 mg874 mg

Potassium310 mg722 mg

Calcium33 mg77 mg

Iron1.9 mg4.5 mg

Magnesium36 mg84 mg

Zinc0.7 mg1.6 mg

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Compare Frijoles rojos volteados (Refried beans, red, canned) with Beans, yellow, mature seeds, cooked, boiled, without salt →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.