Home / Lamb, Veal, and Game Products
Veal, sirloin, separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 173840 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories11031
Protein20.2 g5.7 g
Total fat2.6 g0.7 g
Saturated fat0.8 g0.2 g
Cholesterol79 mg22 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium80 mg23 mg
Potassium348 mg99 mg
Calcium11 mg3 mg
Iron0.8 mg0.2 mg
Magnesium26 mg7 mg
Zinc2.7 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Veal, shoulder, blade chop, separable lean only, raw11019.6 g0.0 gVeal, variety meats and by-products, heart, raw11017.2 g—Game meat, bison, separable lean only, raw10921.6 g—Game meat, elk, raw11122.9 g—Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw10921.1 g—Veal, cubed for stew (leg and shoulder), separable lean only, raw10920.3 g—Game meat, goat, raw10920.6 g—Veal, shank (fore and hind), separable lean only, raw10819.3 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.