Home / Lamb, Veal, and Game Products
Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
USDA FoodData Central · SR Legacy · FDC ID 174346 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories206175
Protein30.4 g25.8 g
Total fat8.4 g7.1 g
Saturated fat2.5 g2.1 g
Cholesterol86 mg73 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium37 mg31 mg
Potassium300 mg255 mg
Calcium20 mg17 mg
Iron2.4 mg2.0 mg
Magnesium20 mg17 mg
Zinc2.4 mg2.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked20629.6 g—Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked20628.2 g—Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw20618.6 g0.0 gVeal, sirloin, separable lean only, cooked, braised20434.0 g—Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw20818.3 g—Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted20823.4 g0.0 gLamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted20424.9 g0.0 gLamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted20428.4 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.