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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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French toast, prepared from recipe, made with low fat (2%) milk

USDA FoodData Central · SR Legacy · FDC ID 174998 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)
Calories22965
Protein7.7 g2.2 g
Total fat10.8 g3.1 g
Saturated fat2.7 g0.8 g
Cholesterol116 mg33 mg
Total carbohydrate25.0 g7.1 g
Sodium479 mg136 mg
Potassium134 mg38 mg
Calcium100 mg28 mg
Iron1.7 mg0.5 mg
Magnesium17 mg5 mg
Zinc0.7 mg0.2 mg
Vitamin C0.3 mg0.1 mg
Vitamin A (RAE)124 µg35 µg

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Compare French toast, prepared from recipe, made with low fat (2%) milk with Pancakes, buttermilk, prepared from recipe

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

French toast, prepared from recipe, made with low fat (2%) milk — Nutrition Facts | FoodFactsUSA