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Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
USDA FoodData Central · SR Legacy · FDC ID 172574 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories19555
Protein18.9 g5.3 g
Total fat12.7 g3.6 g
Saturated fat6.0 g1.7 g
Cholesterol67 mg19 mg
Total carbohydrate0.0 g0.0 g
Sodium96 mg27 mg
Potassium270 mg77 mg
Calcium12 mg3 mg
Iron1.4 mg0.4 mg
Magnesium19 mg5 mg
Zinc5.4 mg1.5 mg
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