Home / Lamb, Veal, and Game Products
Veal, composite of trimmed retail cuts, separable lean only, cooked
USDA FoodData Central · SR Legacy · FDC ID 175265 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories196167
Protein31.9 g27.1 g
Total fat6.6 g5.6 g
Saturated fat1.8 g1.6 g
Cholesterol118 mg100 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium89 mg76 mg
Potassium338 mg287 mg
Calcium24 mg20 mg
Iron1.2 mg1.0 mg
Magnesium28 mg24 mg
Zinc5.1 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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