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Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted
USDA FoodData Central · SR Legacy · FDC ID 172640 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories195166
Protein23.6 g20.0 g
Total fat11.2 g9.5 g
Saturated fat4.4 g3.7 g
Trans fat0.5 mg0.4 mg
Cholesterol72 mg61 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium67 mg57 mg
Potassium323 mg275 mg
Calcium11 mg9 mg
Iron1.7 mg1.5 mg
Magnesium23 mg20 mg
Zinc2.5 mg2.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg4 µg
Vitamin D0 µg0 µg
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