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Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 174885 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories190162
Protein28.6 g24.3 g
Total fat8.3 g7.1 g
Saturated fat3.2 g2.7 g
Trans fat0.4 mg0.4 mg
Cholesterol107 mg91 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium70 mg60 mg
Potassium287 mg244 mg
Calcium2 mg2 mg
Iron2.0 mg1.7 mg
Magnesium23 mg20 mg
Zinc3.7 mg3.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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