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Veal, shank (fore and hind), separable lean and fat, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 172569 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories191162
Protein31.5 g26.8 g
Total fat6.2 g5.3 g
Saturated fat2.1 g1.8 g
Cholesterol124 mg105 mg
Total carbohydrate0.0 g0.0 g
Sodium93 mg79 mg
Potassium305 mg259 mg
Calcium33 mg28 mg
Iron1.3 mg1.1 mg
Magnesium25 mg21 mg
Zinc6.6 mg5.6 mg
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